hello my name is Pamela and im addicted to sugar hard core..
a friend of mind around the corner from me has diabetes and was taking so many meds some of them made her sick. she had enough and started a new diet https://www.dietdoctor.com/low-carb/recipes/top-30
there is the link check it. since she has done it she lost so much weight and her levels are great I dont know the numbers off hand but her doctor is furious!!! why? cause now no more meds... see this is how they control you with prescriptions that you will have to take the rest of your life! next time you go food shopping just look at the label and see if it has sugar if it does dont buy it.
my friend took me shopping last night showed me all the foods I can eat and cant eat
I cant have any fruit bummer cause I love oranges. cant have vegies that grow underground only aboveground vegies. no more icecream or bread, or pasta or rice. all the things I love.
I can eat any kind of meat but not honey cured ham lol
I also got a 7 day pass to the local gym so im testing this all out ill see in 7 days what happens... also she warned me .......like when you quit smoking you will be one angry bitch coming off of sugar ive quit smoking for 4 years now in Dec. lol right on Brandons birthday a date I cant forget
wish me luck I really want to do this..Are you ready? Here we go.
Start at the top of the list (most important) and go down as far as you need. Click on any tip to read all about it. Perhaps you only need the first piece of advice?
Re-achieving critical mass. Until then it's only stardust and emptiness.